Counseling Services
Whether you're facing anxiety, depression, relationship issues, parenting struggles, or life transitions, Grace Lane Counseling can offer a flexible, tailored approach to address your specific goals and challenges. Both in-person and virtual sessions are provided for your convenience.
For individuals seeking support with emotional struggles, life transitions, or finding direction. Individuals are supported to gain insight, set goals, identify healthy and maladaptive patterns of thinking and behavior, and move toward growth and healing.
For children ages 6 and up, to engage with emotions, process change, improve self-regulation and social skills, and learn coping strategies. Your therapist will work closely with parents/ caregivers to ensure that progress is made both in and outside of the therapy setting.
For teenagers navigating emotional, social, or academic pressures. Adolescents will be supported to navigate common challenges such as stress, identity development, peer relationships, family dynamics, and emotional regulation.
Assistance for parents adjusting to demands of parenthood and navigating challenges related to children's needs, developmental stages, or complex family dynamics. Your therapist will work with children and parents to develop strategies to strengthen connection, understand behavior, resolve conflicts, and foster healthy collaboration within the family.
